Current articles on Saswing.org
How does your body warn you dementia is forming
How does your body warn you dementia is forming So here's the thing about dementia—it's not really one disease, more like an umbrella term for when your brain starts slipping enough that everyday... Read more
What vitamin deficiency is linked to dementia
What vitamin deficiency is linked to dementia Look, let's cut to it. Research keeps pointing at B vitamins — especially B12 — as a major player when we're talking about dementia risk,... Read more
What are some social dances
What are some social dances So, social dances. They're basically partner or group dancing you do for fun—not for competition or putting on a show. Think parties, weddings, clubs, just about... Read more
What are some famous dance movies
What are some famous dance movies People have been hooked on dance movies for ages – they mix crazy athletic moves, actual art, and real storytelling. You've got everything from those old-school... Read more
What is Nature's best antidepressant
What is Nature's best antidepressant So people keep asking, "What's nature's best antidepressant?" And honestly, the answer with the most research backing is regular physical activity in natural... Read more
What is the difference between workshop and class
What is the difference between workshop and class So you're trying to figure out whether to sign up for a workshop or a class, yeah? Honestly, they sound similar but they're really not the same... Read more
Who was the king of swing music
Who was the king of swing music Look, if we're talking swing music, there's one name that just sticks above the rest—Benny Goodman. The guy played clarinet like nobody else, led a band that could... Read more
What fruit tightens your face
What fruit tightens your face Look, if you're into natural skincare, there's some fruits out there that can really help tighten things up. We're talking about vitamin C, antioxidants, and natural... Read more
Why was the Lindy Hop so popular
Why was the Lindy Hop so popular The Lindy Hop wasn't just some dance you did at parties—it was a whole cultural explosion that grabbed the spirit of its time by the throat. Why'd it get so huge... Read more
How to structure a workshop
How to structure a workshop Honestly, the difference between a workshop people forget five minutes after leaving and one that actually changes how they work? It's all in the structure. I've sat... Read more