Current articles on Saswing.org
What gives ADHD people energy
What gives ADHD people energy For folks with ADHD, energy isn't just about how much sleep you got or whether you had coffee. It's this messy thing—part neurochemistry, part dopamine levels, part... Read more
Does dancing lower blood sugar
Does dancing lower blood sugar So here's the thing millions of people juggling diabetes or prediabetes wake up wondering every single day—how do I actually bring my blood sugar down? You've heard... Read more
What slows aging the most
What slows aging the most Look, aging is this messy, tangled thing. Genetics, your choices, the air you breathe—it all plays a part. We can't exactly hit pause on the clock, but science has found... Read more
What are the four components of dance
What are the four components of dance Dance is honestly one of those things that hits you right in the gut before you even think about it. It's movement, yeah, but also emotion and structure all... Read more
Which city in Texas has the best music scene
Which city in Texas has the best music scene Texas is a state where music is woven into the very fabric of its identity. From the honky-tonks of the plains to the underground clubs of its largest... Read more
What is considered the best dance song ever
What is considered the best dance song ever Honestly? There's no single answer. Music taste is weird like that—tied to memories, the first time you heard it, who you were with. But if you push... Read more
Is swinging good for your brain
Is swinging good for your brain Honestly, when people ask "is swinging good for your brain," I kinda roll my eyes at first—like, isn't that just for kids? But nope. The evidence is pretty clear:... Read more
What is the number one exercise seniors should do
What is the number one exercise seniors should do So I've been digging through decades of geriatric research, talking to physical therapists, the whole deal. And honestly? The answer keeps coming... Read more
What music does swing dance use
What music does swing dance use Swing dance? Man, it's this wild, sweaty partner thing that pretty much grew up with the music of the 1920s through 40s. You get this driving rhythm, a rock-solid... Read more
Do any billionaires live in Austin
Do any billionaires live in Austin Yeah, absolutely — Austin's basically become billionaire central lately. More and more of them are setting up shop here, and it's not hard to see why. The city's... Read more