Current articles on Saswing.org
What are four reasons for using dance
What are four reasons for using dance Dance is this thing—it's raw, it's universal, and honestly, it goes way beyond just moving your feet. People think it's just art or a hobby, but using dance... Read more
In what movie does Christopher Walken dance
In what movie does Christopher Walken dance Look, everyone remembers that moment. Christopher Walken's most famous bit of movement? It's gotta be the 2000 music video for Fatboy Slim's "Weapon of... Read more
What song has everybody danced now
What song has everybody danced now Figuring out the one song that literally *everyone* has danced to? Yeah, that's a tricky one. Tastes are all over the map depending on where you live, how old you... Read more
What does Lindy Hop mean
What does Lindy Hop mean So, Lindy Hop. It's this wild, sweaty, joyful thing that exploded out of Harlem in the late 1920s. Not just steps—it's the original swing dance, a mashup of Charleston,... Read more
What is the number one exercise for aging
What is the number one exercise for aging You want to stay independent as you get older? Then you gotta squat. Seriously. People get obsessed with walking or stretching, but the research keeps... Read more
How old is Nadiya Bychkova
How old is Nadiya Bychkova Nadiya Bychkova—the Ukrainian pro dancer everyone knows from *Strictly Come Dancing*—she's 34 years old. Born August 11, 1989, in Kherson, Ukraine. So yeah,... Read more
What is Gen Z fashion style
What is Gen Z fashion style Gen Z fashion? Man, it's this wild, messy thing that's constantly shifting. It doesn't follow rules—it kinda breaks them on purpose. It's all about showing who you are,... Read more
What are the best nuts for brain health
What are the best nuts for brain health Let's be real—when you're looking for a snack that actually does something for your brain, nuts kinda crush it. They're loaded with healthy fats,... Read more
What are signs your body is burning fat
What are signs your body is burning fat So your body's switched gears—maybe you're eating less, moving more, or just shifted how you fuel yourself. When that happens, it starts tapping into stored... Read more
Can you get abs from swinging on a swing
Can you get abs from swinging on a swing Ever sat on a playground swing as an adult and wondered—hey, is this doing anything for my core? I have. And honestly? The short answer's a bit... Read more