Current articles on Saswing.org
Which animal lowers the most cortisol
Which animal lowers the most cortisol Stress these days? It's everywhere. And yeah, we all know meditation, hitting the gym, eating right—they help. But here's the thing: science is piling up that... Read more
What do most ballerinas do after retirement
What do most ballerinas do after retirement Retiring from professional ballet is this massive life shift that usually hits somewhere between 30 and 40. The physical grind is brutal, no question, but... Read more
Is dancing good for longevity
Is dancing good for longevity Dancing's not just something you do at weddings when you've had a few drinks. Turns out it might actually help you live longer. Like, significantly longer. The mix of... Read more
What is the forbidden dance style
What is the forbidden dance style So, "forbidden dance style" — what does that even mean? Honestly, it's not like there's one specific dance that got the label and keeps it forever. Usually,... Read more
What should we do in San Antonio today
What should we do in San Antonio today San Antonio's got this crazy mix of old history, real culture, and shiny new stuff. Whether you're just passing through or you've lived here forever, there's... Read more
Is Lindy Hop difficult
Is Lindy Hop difficult So you've seen Lindy Hop—the original swing dance from way back in the 1920s and 30s—and honestly, it looks terrifying. The fast footwork, those crazy aerials, the sheer... Read more
What are the six values of dancing
What are the six values of dancing Dance isn't just about moving your body—it's way deeper than that. It's like this universal language everybody speaks without saying a word. When you dig into... Read more
Does dancing make a woman feel more confident
Does dancing make a woman feel more confident Absolutely. Dancing can totally boost a woman's confidence—like, in real, measurable ways. Think better body image, less stress, and that feeling of... Read more
What is Lindy Hop and where did it begin
What is Lindy Hop and where did it begin So Lindy Hop—it's this wild, joyful partner dance that just exploded out of Harlem in the late 1920s. African American communities basically invented it,... Read more
What's the easiest dance to learn
What's the easiest dance to learn Got two left feet and breaking into a sweat just thinking about a dance floor? You're definitely not the only one. "What's the easiest dance to learn" is probably... Read more