Current articles on Saswing.org
What should I wear to Lindy Hop
What should I wear to Lindy Hop So you're heading to a Lindy Hop dance and wondering what to throw on. Honestly, it's about finding that sweet spot between looking good, feeling comfortable, and... Read more
Why are most ballerinas flat chested
Why are most ballerinas flat chested You've probably noticed it too. Walk into any classical ballet performance and look at the dancers on stage—most of them have small chests. Not all, but enough... Read more
What speeds up brain aging
What speeds up brain aging So brain aging happens to all of us, yeah? But here's the thing - it's not just some fixed clock ticking away. Some people's brains age way faster than others. And... Read more
How to motivate yourself to dance
How to motivate yourself to dance Dancing—it's how you let loose, stay in shape, and honestly, just feel better. But getting that first spark to actually move? Harder than it sounds. Maybe you're... Read more
What are common dance mistakes to avoid
What are common dance mistakes to avoid Alright, let's talk about dancing. It's this amazing way to just... express yourself, right? But man, even when you're super into it, beginners (and honestly,... Read more
How to dance confidently in public
How to dance confidently in public So you wanna dance in public but your brain's screaming "nope"? Yeah, been there. Dancing in front of people feels terrifying at first — like everyone's judging... Read more
Why is purple the color for Alzheimer's
Why is purple the color for Alzheimer's So, purple and Alzheimer's. It's not just some random pick, you know? There's actual thought behind it. Back in the early 2000s, the Alzheimer's Association... Read more
Do swings build muscle
Do swings build muscle Honestly? Yeah, swings can absolutely build muscle. I know they're usually shoved into the "cardio" or "conditioning" bucket, but that undersells them. A kettlebell swing is... Read more
What is a triplet step
What is a triplet step So, a triplet step. Honestly, it's one of those things that sounds way more complicated than it actually is. Think about it like this: you've got the space of two normal steps... Read more
What age do most people stop dancing
What age do most people stop dancing Dancing's one of those things almost everyone does at some point, right? But then life happens and it just... stops. Most research puts that magic number between... Read more