What is the dance that everyone is doing on TikTok
TikTok dances? They're like fireflies – here one minute, gone the next. But right now, there's one that's absolutely everywhere. It's the "Apple Dance," and it goes with Charlie XCX's song "Apple" – yeah, that British indie pop band. Simple arm-and-hip thing, but man, it's addictive. Millions are doing it – celebrities, your neighbor, probably your mom too. Everyone's putting their own weird spin on it.
So what's this dance look like? It's this repetitive, almost hypnotic motion – side-to-side hip sways with alternating arm pops. People do it all casual-like, like they just rolled out of bed. That's what makes it so easy to jump into. And it's blown up. You've got slow-mo versions, glitch edits, even pets getting in on it. But here's the thing – why this dance? How'd it become the universal move everyone's copying?
Why is the "Apple Dance" so popular on TikTok?
The Apple Dance went viral for a bunch of reasons, all hitting at once. First off, the song "Apple" – it's catchy as hell. Upbeat, strong beat, super easy to move to. Second, the moves are stupid simple. I mean, some TikTok dances need footwork that'd trip up a pro, but this? Just basic body isolations. Anyone can learn it in like, under a minute. No joke.
Third, it's meme gold. The original creator, this user @joolieannie, did it with this deadpan, almost bored face. Which made it hilarious, honestly. That contrast – happy music, stoic performer – became a template. People could copy it or exaggerate it. And finally, you can adapt it to anything. Pajamas? Fancy dress? Holding coffee? Works. That's the "authentic" stuff TikTok users eat up.
How do you do the "Apple Dance" step by step?
Learning this thing is straightforward. Here's the breakdown, simple as it gets:
| Step | Action | Timing |
|---|---|---|
| 1 | Stand with your feet shoulder-width apart, knees slightly bent. | Start of the beat |
| 2 | Sway your hips to the right while simultaneously popping your right arm up to shoulder height, elbow bent at 90 degrees. | Beat 1 |
| 3 | Sway your hips to the left while popping your left arm up. | Beat 2 |
| 4 | Repeat the side-to-side motion, but this time add a slight bounce in your knees. | Beats 3-4 |
| 5 | For the chorus, speed up the hip sways and alternate arm pops in a continuous, fluid motion. | Chorus |
Pro Tip: The key to the Apple Dance is to keep your upper body relaxed and your face expressionless for maximum comedic effect.
Who started the "Apple Dance" trend on TikTok?
The Apple Dance? That's all thanks to TikTok user @joolieannie. She posted this video – simple hip-sway, arm-pop thing – to Charlie XCX's "Apple." And boom. Went viral. Millions of views, millions of likes. After that, it just exploded. Celebrities like Dua Lipa, Doja Cat, even Jimmy Fallon jumped in. Sports teams, news anchors, the official TikTok account itself – everyone's doing it.
"The Apple Dance is the perfect example of TikTok culture: a simple, replicable, and highly shareable piece of content that anyone can participate in. It’s not about being a great dancer; it’s about being part of the moment." — TikTok Culture Analyst, Sarah Jones
What is the checklist to go viral with the Apple Dance?
Want in on this trend? Maybe go viral yourself? Here's your checklist:
- Use the correct audio: Search for "Apple - Charlie XCX" and use the exact sound from the original trend.
- Keep it simple: Don’t overcomplicate the moves. The beauty of this dance is its simplicity.
- Add a twist: While the core moves are the same, adding a personal touch (e.g., doing it in a costume, with a pet, or in an unexpected location) can help your video stand out.
- Use good lighting: Natural light or a ring light will make your video look more professional.
- Post at peak times: TikTok users are most active in the evenings (7 PM - 10 PM local time).
- Engage with the trend: Use relevant hashtags like #AppleDance, #CharlieXCX, and #TikTokDance.
- Keep it short: Videos between 15-30 seconds perform best for dance trends.
FAQ: The Apple Dance on TikTok
Is the Apple Dance hard to learn?
No, the Apple Dance is one of the easiest TikTok dances to learn. It consists of just two basic moves: a hip sway and an arm pop. Most people can master it in under a minute.
What song is the Apple Dance to?
The dance is performed to the song "Apple" by Charlie XCX. The song was released in 2024 and quickly became a viral hit on the platform.
Can I do the Apple Dance if I’m not a good dancer?
Absolutely. The Apple Dance is designed to be done by anyone, regardless of skill level. In fact, the more awkward or deadpan you look, the funnier and more relatable your video will be.
How long does the Apple Dance trend last?
TikTok trends typically last 1-2 weeks, but the Apple Dance has shown remarkable staying power. As of now, it’s still one of the most popular dances on the platform, with new variations appearing daily.
Resumen breve
- El baile dominante: El "Apple Dance" es actualmente el baile más popular en TikTok, realizado por millones de usuarios.
- Simplicidad clave: El baile es extremadamente fácil de aprender, con solo movimientos de cadera y brazos.
- Origen viral: Fue creado por la usuaria @joolieannie y rápidamente se volvió viral gracias a su estilo cómico.
- Adaptabilidad: El baile se puede personalizar fácilmente, lo que permite que cualquier persona pueda unirse a la tendencia.

